There is no question about the health benefits associated with drinking fresh, homemade juices. You get to maintain your daily intake of essential vitamins not to mention, fresh juices can help maintain your overall health, steer you clear of age related illnesses and enhance your mood. The same can be said about juicing your favorite leafy greens.
In addition to this, making a glass of your favorite fruit juice on a regular basis can also make it easy for the body to effectively and efficiently absorb all the nutrients in it compared to chewing a particular fruit. Moreover, you can also make a combination of fruit juices and add a bit of leafy greens as well.
On the other hand, preparing juices can take a bit of time if you don’t know what you are doing, which is why it is important to keep things efficient and healthy. In light of this, mentioned below is a list of some slow juicer recipes that are simple and easy to make, and are overly delicious.
The green goddess is a combination of celery, apple and cucumber and is a delicious, energy packed recipe that can give you that added energy boost in the morning or before hitting the gym. Plus, this is one of the best juicer recipes for weight loss. Here is what you need to make it and how:
This is a masticating juicer recipes – the total time to prepare the juice is 3 minutes. After slicing all the ingredients, pour it down the juicer and juice them at a slow rate. Either you can drink the juice as is, or you can let it chill in the fridge for an hour or so.
Put everything in the juicer and juice away at a slow processing rate. Drink as is or chilled.
Kiwis burst with numerous vitamins and minerals and are good for weight loss as well. This is also a low sugar juicer recipe – to make it you will need:
Don’t forget to peel the kiwi. Wash the celery or cucumber as well as the apple. After drying all the ingredients, put them in your masticating juicer and juice away.
These are some of the best masticating juicer recipes you can prepare on regular basis.